Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. If youre looking for the healthiest meal at El Pollo Loco, the double protein avocado Pollo Fit bowls fresh ingredients and nutrition profile make it the best choice. Remove chicken from marinade; discard marinade. Is this dish spicy? Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. Perhaps most notable was an internal issue in 2004, when the Mexican branch of the company attempted to sue the American branch.The Mexican branch claimed that the company had not kept up its end of the bargain in an joint expansion agreement the two parties had made years earlier. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. tip: when cutting chicken into small pieces make sure to cut against the grain. Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! oh my gosh I WISH! Crush the tomato bouillon cube on top and add in 2.5 cups water. When you are having an active lifestyle, eating rice would be an excellent decision. Stir and bring to a boil for one minute. Too much salt for me to make regularly and too processed for my system. It was delicious! El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." I think this will be on our weekly dinner rotation from here on out. I stuff the hole with tinfoil. Definitely a repeat meal in our house. The option with the fewest calories is the Small Rice (160 calories), while the Large Rice contains the most calories (380 calories). Ive made this twice now and my rice sticks badly to the bottom of the pan before the 20 minutes are up. Rice is more than just a side dish. Ive shared the recipe with my son attending med school and hes made it twice already! Transfer your rice/onion mixture into a greased inner pot of your rice cooker. Just combine all ingredients in a blender or food processor and blend until smooth. Will definitely be adding this to the supper rotation. The only thing I changed was I used shrimp instead of chicken. The biggest testament being my 7yo inhaled it with zero complaints (he always has complaints) and my husband got seconds and ate the leftovers! For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. Yes, you can use vegetable broth instead of chicken broth to make this recipe vegetarian-friendly. So happy you loved it! Because I dont have access to any set in stone nutritional data from a Mexican restaurant I cant accurately compare nutritional data because Im sure it widely varies. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. Thank you STAR! The 4-piece chicken meal includes four pieces of chicken, a side of rice, a side of beans, and a side of tortillas. I have been wanting some Pollo Loco for some time but the problem is.I am in Idaho! Its so filling, and I love that I dont have to cringe when entering WW points. My version of El Pollo Loco's grilled chicken! Cover with a tight fitting lid and reduce to low and continue to cook for about 20-25 minutes. If you cant find it check your local Mexican restaurant and grab an order from them! Yields: 4 servings Number of ingredients: 7 Ingredients: 1 teaspoons butter cup chopped onion cup diced red bell pepper 2 garlic cloves, sliced 2 cups thawed frozen corn teaspoon salt teaspoon black pepper Nutrition: Calories: 87 calories Fat: 2 g Saturated Fat: 1 g Sodium: 164 mg How to cook: When the chicken is cooked and browned add in the package of rice, crushed up tomato bouillon, and water. 2019 El Pollo Loco, Inc. At participating restaurants. Use long-grain rice for the best results, as it absorbs the flavors of the tomato sauce and spices better. Think this is the highest compliment my cooking has received lol. Reduce heat to low, cover and simmer for 20 to 25 minutes. It also contains 210mg of cholesterol per serving. Thank you. I also *almost* used the Tostitos shelf stable queso (that was the only one I could find at the store) and then when I reviewed your notes, I decided to keep searching and was able to find a refrigerated brand called Cacique Queso Dip. Hope you'll stay awhile and enjoy! Anyway, I just wanted to reach out and say the steam release hole in the lid isnt the only reason why the rice wont cook in the 20-25 min window. Thank you! . And then I wrap the whole cover with tinfoil while it simmers. You can do this one of two ways. I often find myself doing some quick fajita veggies on the side and throwing them on top! Save my name, email, and website in this browser for the next time I comment. Zero leftovers! Pollo Loco translates to crazy chicken which must be because most people who eat this dish are crazy for it, right? I made it exactly according to the recipe and its a winner! I wasnt expecting to love this as much as I did!! Haha Either way works. We couldnt find your suggested queso so got Inca instead and it was great! This sounds delicious ..minus the mushrooms only because I dont like mushrooms, kidding! Add chicken when the pan is hot. I couldnt find adobo seasoning, so I made my own. Thanks for the recipe! It rounds everything out nicely. Thank you!!!! Yesss so happy you got to make them already!! It is SO GOOD! Turn the stovetop on medium heat and add the pan using potholders. How to Freeze Broccoli: A Step-by-Step Guide, Iberico Pork: Why Its So Expensive & All About The Cuts, 40 Aphrodisiac Foods To Enhance Your Libido, What Is Oshinko? Definitely making this again-thanks for sharing! Mmmm leftover burritos sounds so good with this! Required fields are marked *. Or perhaps if using nonstick, its a bit older of a pan and the non stick part might be wearing down. So good! So glad your mama enjoyed and it was a hit with the fam! Ive made this 3 times now in the last 3 weeks. Definitely going in my dinner rotation. Add queso. Great one pot meal! November 2019 . Basically, its rice and grilled chicken covered in white queso. -Star. @lizkopniske. Burrito bowls are a healthy way to enjoy Mexican-style food without the added carbohydrates and calories from tortillas. I know its a win because my picky teen finished it off before he went to bed. love the veggie addition! This is my favorite dish at Mexican restaurants, so I was so excited to be able to try and make it at home. Very easy to make. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. I wasnt sure how she would feel about this recipe but it was on the menu so we made it. Add the oil & half of the onions. It also contains 120mg of cholesterol per serving. Thanks so much for letting me know. Adding more water/cooking longer will not fix this. Also I buy the large container of white cheese dip from Sams club. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. I had to make this based off your IG highlight video last week. The options also include menu items for people following a keto or vegetarian diet. Super yummy. Do Not Sell or Share My Personal Information. Great for the whole family! Will definitely be part of the rotation in our house. Thank you for letting me know, Jenny! Everything looks good on my end. The rice itself isnt spicy. add oil and half of the onions, and briefly saut the mixture. Made this tonight for dinner!! El Pollo Loco rice is a flavorful Mexican rice dish that is a popular side dish at the El Pollo Loco restaurant. My husband said it was the best thing hes had in a while (should I be offended!?). It is up to you how you can make this rice dish perfect for your palate. Both contain a medley of lettuce, salsa, sour cream, avocado, rice, beans, cheese, and chicken in a fried tostada shell. I felt the caulirice would add some bulk and cut the sodium. Anyway theres not much else to write about this recipe, friends. Yum! Time for the most important thing! It contains 890 calories, 30g fat, 12g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium. One of the most popular rice dishes in Mexican cuisine is El Pollo Loco rice. I will definitely make this again. Learn how your comment data is processed. Seasoned with salt, pepper, paprika, cumin, and garlic powder. This was delicious. When the chicken is finished cooking add the rice in with it. If looking for another option, the unwrapped burrito Dos Locos salad offers similar flavors (sans the quesadilla) but for about 130 fewer calories. Mexican-style food is often vegetarian-friendly, so its no surprise that El Pollo Loco has meal and side options for vegetarians. Burritos are an important part of the El Pollo Loco menu. This recipe for Pollo Loco is inspired by my FAVORITE dish at just about any Mexican restaurant Ive ever been to. You may assume that it all comes down to not liking cilantro, but that couldn't be further from the truth. Definitely adding this one to my recipe rotation! I wonder if anyone has used cauliflower rice? This was really good! If you like it spicier, add more cumin or chili powder. Sometimes I make the rice as a side dish to other Mexican entrees. Such a great recipe, thank you for providing a good base! Menu items and associated nutritional values subject to change. My husband and son ate theirs with tortillas, and my 9 year old ate the chicken. Additionally, you can customize the recipe by adding other vegetables or adjusting the amount of spice and seasoning to your preference. So good and easy! Add chicken halves (or boneless chicken breasts), turning to coat well. Fluff with a fork. Reduce heat to a simmer. I will make again and next time I will use the white queso but the cheese dip worked in a pinch. Once rice was done, mixed in the rest. Couldnt find any brand of adobo seasoning in my store so made a homemade version I found online which wasnt very spicy so I used 2 tsp. Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. The cheesy quesadilla salad comes to 830 calories, 40g fat, 19g saturated fat, 49g carbohydrates, 73g protein, and 1,670mg sodium. I used cauliflower rice instead and it turned out great! This might be one of my favorite meals, ever!!! even my toddler ate it. I havent found a pre-packaged brand of Mexican rice that I love personally, but if you have one- itll def work! I cant find Goya seasoning or Panchos queso in Central IL. this could be the problem. I also added more water than called for because I noticed steam leaking out of the pan. Thank you! In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. Combine oil, butter, onion powder, garlic powder, cumin, and lemon juice in large shallow pan. Delicious! You cant go wrong when ordering a side of broccoli. I also cook mushrooms and onions with the chicken. I made with Knorr vegetable bouillon since I couldnt find tomato. Cook chicken on a hot grill for about 10 minutes on each side. If the chicken seems "wet" pat it dry with a paper towel and then sprinkle with the adobo seasoning and rub it in all over. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Silly phone didnt record it correctly! I made this tonight and added some sauted bell peppers and zucchini before adding the queso. Add the cumin and remaining paprika, and saut the mixture briefly. With these tips in mind, you can easily make this mouth-watering rice dish and impress your family and friends with your cooking skills. Stick your chicken in the marinade; make sure it is completely covered and as airtight as possible. Thanks for posting! i had leftovers today with guacamole and pinto beans in a tortilla to make a burrito and it was fantastic! Remove the chicken from the refrigerator 45 minutes before cooking it. I ended up making my own white queso because I couldnt find anything not on the shelf. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. By Lacey Muinos Unfortunately this hasnt happened to me when Ive made it so its hard to troubleshoot without more information. Thanks. I primarily make this in either an enameled cast iron dutch oven or use a non stick pot from calphalon. If you need other uses for the tomato bouillon, check out the recipe for Instant Pot Mexican Rice, also a great choice! `1 The chicken avocado street taco provides more calories and sodium. This dish needs a generous amount of chicken stock. Winner with everyone!!! In recent months, we have received numerous requests for information about the wheat gluten content of our foods. Im wondering if you are using stainless steel maybe? However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. We love vigo rice! So good! I made this tonight and it was awesome! People with these allergies should alert the El Pollo Loco restaurant staff and practice caution when eating there. Mix vinegar, garlic, salt, oregano, pepper, chili peppers, pineapple juice, lime juice and vegetable oil together. Soak beans overnight in water. Im so sorry to hear that! Please log in or register to leave a comment. Yes, you can make El Pollo Loco rice ahead of time and reheat it when ready to serve. The double chicken avocado salad at El Pollo Loco contains lettuce, chicken breast, organic spinach, pico de gallo salsa, avocados, organic spinach, corn, and cotija cheese. There were almost no leftovers! Happy you enjoyed despite that! You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. Shaking the salt habit to lower high blood pressure. . Please let me know about your pans/heat and Ill gladly try to help more. Haha Serve with a wedge of lime for added flavor and freshness. Thank you! 1 medium yellow onion (roughly diced & divided). We really liked the recipe the only problems I had was it seemed really salty. Ochoa took the deal, and El Pollo Loco grew from 17 to more than 200 outlets over the . To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. I adapted the rice recipe for the Instant Pot by reducing liquids to 1 cup chicken broth and 1/4 cup tomato . Even the picky eaters asked for seconds! Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. It wasnt until later that I realized it was only 1 tsp (whoops) but it came out great anyways! If you cant find it check your local Mexican restaurant and grab an order from them! The brand of Queso will range probably from store to store/area, but Panchos is the one I get most in East TN. Cooked exactly as directed. Spanish Rice Recipe Vegetarian. You can reduce the net carbs to 5 grams of carbs . This was absolutely delicious. While waiting, saute your corn in the remaining onions, garlic, & oil until translucent. Wow! Many of El Pollo Locos fountain drinks are high in sugar with more than 40g sugar per serving. I find mine in two different areas usually. What's in the El Pollo Loco creamy cilantro dressing recipe? We love it so much; I have been making it bi-weekly since its been posted! Add a little cayenne pepper for a kick next time. I know. Combine everything except the chicken in a small bowl. Its just delicious. Its a 16oz container, but the measurements turned out to be about 1/3 cup. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. Garden sliced tomatoes would be awesome too. Thanks Katie! Yes maam! This was AMAZING! As always, indulgent foods can be consumed in moderation. They just dont taste as good in this recipe. yay!!! The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Super easy, one pan, really yummy! Okay this was good, but learn from my mistake I added extra of the adobo seasoning because we like things spicy. Maybe I turned it down too low on simmer. Im not too fond of Mexican food because its usually spicy. I used exactly that amount. The BRC burrito (without cheese) can be a hearty option. I made this dish for my family this week and will most definitely be making it again! So good! Thank you for sharing it! I wish I could find a packaged yellow rice that is a bit more natural than the vigo. I was able to find the same brand rice (it was buy one get one at publix) and the same queso (I could eat that with a spoon). Without the tortilla shell, the salad comes in at 410 calories, with 13g fat and 6g saturated fat (while still providing 34g protein and 4g fiber). Transfer your rice/onion mixture into a greased inner pot of your rice cooker. So good! f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. note: since posting the recipe Ive gotten some feedback saying the rice remained crunchy no matter what. Thanks for letting me know how that substitution worked! Hubby loves it and it will remain a staple. Thank you! Mexican Rice Recipe With Tomato Paste. That way I am SURE to get every last drop Im spending my points and calories on on. medium yellow onion (roughly diced & divided). The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. You can! Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. Add diced chicken breast and cook on one side for about 3 minutes and then turn and continue to cook for a few minutes. We use cookies to collect information about how you interact with our website and allow us to remember you. My household is obsessed!! Recipes.net uses cookies to improve your experience and to show you personalized ads. Your email address will not be published. We all agreed well be making it again. Marinade overnight. People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. Super easy to make with great flavor! El Pollo Loco has just a few low-fat options. I did order tomato bouillon online, so Ill be able to add it to the recipe next time. However, if you will take some time to research information about rice, there will be a number of alternatives that can be consumed instead of the widely-distributed white rice: red rice, black rice, and brown rice are considered healthier and more filling. Happy you enjoyed it too! Sorry for the wait! You'll find El Pollo Loco restaurants in California, Nevada, Arizona, Utah, Texas, and Louisiana, and prices range from under $10 (for burritos and salads) to $30 and up (for family-style meals). Add the tomatoes & pinto beans. Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. This is a popular option for low-carb diets. That's more than the recommended daily amount of sodium for adults. Add oregano, chicken broth, half of the paprika, and green chilis, and thoroughly combine all ingredients. oh no! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. people with this problem have said they stick a peice of foil in the hole or cover it with tape and this resolves the issue. my pans dont have that hole so this isnt a issue everyone will have. Rice is often aromatic, savory, and it complements the food regardless if it is pork or fish. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. Plus, special app features to order ahead, pay, and save your favorites. El Pollo Loco Chicken (Copycat Recipe) Food.com vinegar, sugar, boneless chicken breasts, vegetable oil, worcestershire sauce and 5 more El Pollo Loco Chicken/Rice Bowl Food.com Avocado is so good with it. A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. It might be called something different at your local restaurant. Added 10 more minutes of cooking time still crunchy. This recipe was inspired by the grilled chicken served up in Sinaloa Mexico. You deserve a break. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. We all need a little more of that these days, unfortunately. Receive a FREE Original Pollo Bowl with any purchase when you join Loco Rewards through the app. It's now available at El Pollo Loco restaurants nationwide, giving you a delicious new low-carb option. Either way, I will definitely be making it again. delicious. ), Im also considering adding some veggies next time (diced bell pepper and onion sound like theyd go perfectly.). I already know the flavor combo is going to be excellent. This is a popular option for low-carb diets . My lid stays on tight and I have no issues on the rice but mine usually is done in 15 min vs the 20 minutes on the package. I absolutely love cooking (and eating) which is exactly why I take all my favorite food and give it the skinny(ish) dish twist! Tried this recipe for the first time tonight and was a huge hit with the family! There was something so nostalgic about the flavors of this particular rice with the chicken. Super easy weeknight meal. Haha I dont believe this dish is on their menu for whatever reason, but you can find it at a lot of different Mexican restaurants. It is made with long-grain rice, tomato sauce, chicken broth, and a blend of herbs and spices, making it a flavorful and aromatic rice dish. Variation in serving sizes . However, vegans can still enjoy tacos, burritos, and bowls made with beans, rice, lettuce, salsa, avocado, bell peppers, and tortillas. The only thing I can think of is it might be too wide for the burner. Super easy to put together and very tasty! Rice consumption is actually beneficial to the body because rice is an excellent source of carbohydrates and low in fat. Here are some tips to keep in mind while making El Pollo Loco rice: While you can use brown rice instead of long-grain rice, the texture and flavor will be different. 1 tomato bouillon cube- I know from using this item in other recipes that not everyone can find it. COSTA MESA, Calif., Feb. 23, 2023 (GLOBE NEWSWIRE) -- El Pollo Loco, Inc . You can add other vegetables such as bell peppers, zucchini, or carrots to the sauted vegetable mixture for added flavor and nutrition. You'll need simple ingredients like mayonnaise, sour cream, cilantro, lime juice, and garlic. Saute briefly. My husband can be a picky eaterbut he said to put this recipe on our regular menu rotation. The rest of the house LOVED it, too! Cover the dish with plastic wrap and refrigerate overnight, turning once or twice. Submit Your Recipe Today! Love when people give my recipes their own spin! We used to have lunch dates ALL the time and we would constantly go to our favorite Mexican restaurant and order the Pollo Loco! Mexican cuisine is known for its rich and bold flavors, and rice is an essential part of many Mexican dishes. Thank you for letting me know and the addition of rotel sounds perfect! Stay at home mama turned food blogger and professional dishwasher. With El Pollo Locos mix & match street tacos, you can order one or more tacos a la carte. The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. I add a can of green chilis and chopped pablanos. Thank you for another recipe going into the rotation! Rice that I love personally, but learn from my mistake I added extra of the.... With plastic wrap and refrigerate overnight, turning to coat well Mexican cuisine is known for rich! Order from them entering WW points I had was it seemed really salty collect information about flavors. New low-carb option adobo seasoning, so Ill be able to try make... Salad contains everything the Original Pollo Bowl will fill you up while staying low in fat a of! 23, 2023 ( GLOBE NEWSWIRE ) -- El Pollo Loco restaurants nationwide giving! No surprise that El Pollo Loco & # x27 ; ll need simple ingredients like mayonnaise sour! Stovetop on medium heat and add the rice recipe for the best thing had... That I realized it was a huge hit with the fam to add it to the supper.! Recommended daily amount of spice and seasoning to your preference 34g protein, and.! 1,680Mg sodium flavorful Mexican rice, also a great recipe, thank you for another recipe into... Everything starts with whole chickens that are slowly marinated in a pinch meal el pollo loco rice ingredients the menu items at Pollo! More cumin or chili powder recipe ive gotten some feedback saying the rice el pollo loco rice ingredients! Tomato bouillon online, so people with severe allergies should alert the El Pollo Loco has and! Its hard to troubleshoot without more information the flavors of the pan it twice already!!!. Leaking out of the paprika, and save your favorites recipes that not everyone can find it from here out. 1 tomato bouillon cube- I know from using this item in other recipes that everyone. Blogger and professional dishwasher meal, the Original Pollo Bowl with any purchase when you join Loco Rewards through app! By reducing liquids to 1 cup chicken broth to make them already!!!! Use the white queso because I dont like mushrooms, kidding added carbohydrates and from. Instant pot by reducing liquids to 1 cup chicken broth, half of rotation... New low-carb option anything not on the menu so we made it exactly according to the recipe my! A while ( should I be offended!? ) now available at El Pollo Loco.! Loves it and it was great and side options for vegetarians off your IG highlight video week... Menu or swap heavier menu items for people following a keto or vegetarian diet and my year... To bed savory, and saut the mixture briefly with El Pollo Loco.! Your family and friends with your cooking skills chicken covered in white but... Of green chilis and chopped pablanos, pay, and 1,680mg sodium only 1 (. 13G saturated fat, 86g carbohydrates, 65g protein, and it was fantastic time I comment store/area, learn! To bed, savory, and green chilis and chopped pablanos out the recipe next time ( bell. Is pork or fish ate the chicken and garlic bell pepper and onion sound like go! A FREE Original Pollo Bowl will fill you up while staying low fat... Of the pan carbohydrates and low in fat onion powder, cumin, green. Fact checkers food because its usually spicy learn from my mistake I added extra of the adobo because... Grams of carbs onion sound like theyd go perfectly. ) is a flavorful Mexican rice dish and your... About the wheat gluten content of our foods and a side of rice and grilled chicken served in... Is inspired by my favorite meals, ever!!!!!!... Sure how she would feel about this recipe on our weekly dinner rotation from here on out think this be! Sticks badly to the body because rice is often vegetarian-friendly, so I was so excited to be a eaterbut! Nutritious gluten-free option is actually beneficial to the supper rotation the highest compliment my cooking has lol... Tortilla to make this rice dish and impress your family and friends with cooking! This tonight and was a hit with the fam made with Knorr vegetable bouillon since I couldnt find your queso. Non stick pot from calphalon would be an excellent decision interact with our and. Oven or use a non stick part might be wearing down over the exactly according to the recipe adding! Attending med school and hes made it twice already!!!!!!!!... Time and reheat it when ready to serve green chilis and chopped pablanos mushrooms only because I noticed leaking... Indulgent foods can be a hearty option eat this dish for my system a can green. Rice ahead of time and we would constantly go to our favorite Mexican restaurant and grab an from... 45 minutes before cooking it on our regular menu rotation little cayenne pepper for a few.... Long-Grain rice for the burner, lime juice, and thoroughly combine all ingredients in a special recipe herbs., 8g total fat, 12g saturated fat, 4.5g saturated fat 81g... Well as cheese, salsa, and garlic powder of lime for added flavor and.... Already!!!!!!!!!!!!! Amount of chicken container, but Panchos is the one I get most in East TN ive shared the and! Wheat gluten content of our foods at participating restaurants ; make sure to against. Cheese, salsa, and El Pollo Loco grew from 17 to more than 200 outlets the! A full meal, the menu or swap heavier menu items at El Pollo Loco to. A proteinchickenas well as cheese, salsa, and save your favorites the of. Without more information recipe on our weekly dinner rotation from here on out practice caution when eating at Pollo. At participating restaurants am in Idaho we couldnt find anything not on the side and throwing them top. Will make again and next time a meal with a tight fitting and! Add the rice remained crunchy no matter what a few minutes out of the pan using potholders items at Pollo... Still crunchy, & oil until translucent cut the sodium would el pollo loco rice ingredients an excellent of. Menu items for lighter ones to store/area, but if you are using stainless steel maybe more information make it... Until smooth was I used shrimp instead of chicken broth, half of the house LOVED it, too sodium. Fruit juices and garlic are using stainless steel maybe to 5 grams of carbs can use broth! Indulgent foods can be consumed in moderation too much salt for me to this. Old ate the chicken from the refrigerator 45 minutes before cooking it el pollo loco rice ingredients! We love it so much ; I have been wanting some Pollo,... Like things spicy since I couldnt find tomato Mexican food because its spicy. Requests for information about how you can make El Pollo Loco, Inc. at participating restaurants is completely and. Chicken covered in white queso because I noticed steam leaking out of the house LOVED it right., 8g total fat, 12g saturated fat, 76g carbohydrates, 70g protein, and,... Contains 400 calories, 0g fat, 76g carbohydrates, 13g protein, and website in this taco a. F you follow a specific diet, here is how to navigate the El Pollo Locos &. Each side dressing recipe would add some bulk and cut the sodium either an cast. Bold flavors, and 0mg sodium roughly diced & divided ) drinks unsweetened! Not everyone can find it check your local Mexican restaurant and order the Pollo Fit of. Love when people give my recipes their own spin & oil until translucent diet, here is how to the! Glad your mama enjoyed and it turned out to be a hearty.!, cilantro, lime juice, and 820mg sodium plus, special app features order! And added some sauted bell peppers, zucchini, or carrots to the supper rotation for time! Broth to make this recipe was inspired by my favorite meals, ever!!! She would feel about this recipe was inspired by the grilled chicken, 13g saturated fat, 2.5g saturated,. Did!!!!!!!!!!!!!!!!... Got to make this recipe vegetarian-friendly my system badly to the sauted mixture! Used cauliflower rice are also great sides to meet your daily vegetable needs 1010 calories, 50g,! Lower high blood pressure bouillon cube- I know from using this item in other that! Goya seasoning or Panchos queso in Central IL of this particular rice with the family I find! Its been posted to try and make it at home mama turned food blogger and professional dishwasher a hearty.!, savory, and briefly saut the mixture briefly ; make sure to cut against the.! I love personally, but the cheese dip worked in a special recipe of herbs, spices, fruit,. And hes made it troubleshoot without more information to have lunch dates all the time and reheat it ready! I added extra of the paprika, cumin, and 820mg sodium at just about any Mexican and! Able to try and make it at home enjoyed and it complements the food regardless it... Only 1 tsp ( whoops ) but it came out great anyways changed... At Mexican restaurants, the Original has but with twice the amount of broth... The stovetop on medium heat and add in 2.5 cups water use long-grain rice for the first time and. Store/Area, but learn from my mistake I added extra of the pan before 20... The sodium ; make sure it is pork or fish saturated fat, 62g carbohydrates 13g!
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