FitPlus team specializes in the highest forms of effective and safe personal training. Our method will allow you to achieve your goals most quickly and efficiently.
Its functional movements using weight, resistance bands, suspension trainer, bodyweight, etc., in the different setups and routines suit all fitness levels, ages, and abilities to challenge you in other expects.
High intensity and metabolic conditioning based on increasing your heart rate to improve your performance and metabolism expect to enhance muscle growth and enhance fat burning for a more extended period.
Combined with the nutrition guide to maximized performance, recovery, and support healthy living.
We use Skype, Zoom, or any platform that suits you and works better without interruption. We use our customized app for your training and nutrition plans and will go through that step by step together at the appropriate time.
FitPlus online group training allows you to enjoy training with direct help, support and guidance. At the comfort of your own home, no matter the conditions, we tailor our training sessions to suit your specific requirements and needs. Building a good work relationship comes of high importance to achieve your ultimate goals. But most importantly, while doing the exercise routines is essential consistently, it’s about having fun and enjoying it simultaneously.